 Breakfast - Porridge – normally either oats or millet
- Toast/pancakes
- Eggs – usually either omelette or French toast
- Sausage/bacon
- Spreads, including peanut butter, honey, jams
- Fruit – often mango, papaya, watermelon, orange, tomato, cucumber and/or avocado
- Hot drinks, including tea, coffee, Milo, hot chocolate
|  Lunch & Dinner - On some occasions packed lunch may be provided. Hot lunch is more common and will be provided wherever possible.
- Fresh soup and bread - including zucchini, pumpkin, spinach and carrot soups
- Rice/pasta/potatoes
- Meat or fish – as part of a sauce/stew or accompanied by one
- Vegetables such as green beans, spinach or cabbage
- Fresh Fruit
- Hot drinks, including tea, coffee, Milo, hot chocolate
- We provide hot drinks and snacks at camp and additional snacks for longer days of hiking and summit night.
- We recommend bringing your own snacks, combining slow and fast burn carbohydrates for summit night, when it can be many hours between meals, and for other times when you want something you love to keep you going!
- Choose snacks you will be able to eat on your way to the summit when some foods freeze, or you may be feeling the effects of altitude.
|  - Unlimited purified drinking water provided daily.
- Water is treated using a Katadyn filter or chlorine tablets to ensure it’s 100% safe for consumption.
- Disposable plastic bottles are strictly not permitted in Kilimanjaro National Park.
- We suggest bringing electrolytes, oral rehydration or cordial if you prefer to flavour your water.
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